Celebrity Diets That You Should Never Include into Your Personal Diet

There are so many stars to admire and those whom one should  avoid even looking at. There are stars or celebrities out there that do not look healthy at all, not because they are sick or because they are supposed to look sick for a particular role, but they look sick and painful because of a diet they are in which is supposed to make them look good.

The long and short of it is, a lot of celebrities go on a diet because they feel they have to. They think that by looking like walking cadavers they are great to look at. They should start looking at the comments people write on blogs when painfully thin stars are the subject.

Take for example some celebrities who look like they need a good shake for them to realize that they are obviously too thin by about twenty pounds. More and more people are aware of the dangers of over dieting like anorexia nervosa. Then there are those celebrities who say they are going on a diet but are obviously on the road to the hospital.

Some of these celebrities can be so thin that the veins on their arms sort of pop out. Obviously large veins mean only one thing, the celebrities who sport them (both men and women) are taking something which are not safe, that or they are not eating enough at all.

Then there are those celebrity diets which celebrities have no choice but to follow so they can be more believable in their roles. A good example is the diet that Tom Hanks had to undergo for his movie Philadelphia. Through the course of the movie, he lost so much weight that his looking like the living death in it was thanks to his diet, he was the living dead! Fortunately, he had a lot of doctors to help him out and to make sure he did not collapse. This is a diet that no one should follow, it is too dangerous.

Then there are the diets where the stars have to gain a lot of weight. Take for example Janet Jackson who had to gain more than twenty pounds for her movie Poetic Justice. Of course that was a diet considered safer but it still made her gain all those pounds after which she worked really hard to get rid of. So hard in fact that it took her much longer to accomplish than she thought and she had to ask for help. Looking good is what a celebrity needs to do, but there are things they do that no personal diet should include.